Hi, I’m Alicia!

I’m on a mission to bring more balance and less burnout to the lives of women all over the world. I help unfulfilled and exhausted women reconnect with their inner purpose, passion and joy through this blog and this podcast.

Over the last 2 years, I followed my dreams of travel only to find that I still didn’t feel quite fulfilled. Something was missing. After a lot soul searching I managed to find my happy place which was through taking control of my own wellness. Sounds crazy right?

So many people have no idea how to take care of themselves – me included! 

Women and men all over the world are burning out. So many of us are unfulfilled with what we are doing and feel constantly inadequate. In a world full of expectation and highlight reels I fear that we’ve forgotten what it means to live, to be joyful and cherish the small things.

I felt myself constantly striving for more and working towards the next goal. I was missing the enjoyment of everyday by focusing on the momentous occasions. I knew it needed to stop I just didn’t know how.

So I decided I could either do the work on myself or keep settling. A little time on after having some coaching and counselling I’m a much happier, healthier and more balanced ME.

What I realised I lacked was self confidence and self belief and a huge lack of balance between my life at home and at work as a nurse.

School let’s us down as does society. They don’t teach us how to cope with life, out emotions, our confusions. They teach us expectation and what we think we should be doing and it’s utter crap. What they should teach us are tools and techniques to be more present, more confident and how to live life full of balance.

And that’s what I want to help my audience here create. A joyful life full of balance.

How Can I Help You?

I do have magical ideas planned for Alicia Overseas so make sure you stick around! If you are searching for a dose of inspiration each week to keep your wellbeing in check then sign up for my weekly newsletter The Mid Week Chek-in here.

I just launched my brand new podcast which is called Balance Before Burnout. You can listen along at both iTunes and Spotify.

To find out more about my career as a nurse whilst travelling then take a look at these posts and for my travel advice then go here!


Throughout this blog, you’ll find affiliate links. Basically, if you purchase any products that I recommend I’ll receive a very small commission at no extra cost to you! The products that I recommend in this blog are products I love and trust, I will only recommend a product if I believe it and what it represents.

Any advice I give on this blog from travel or nursing is my own experiences and I am not a trained mental health professional. I’m simply a nurse sharing my journey in life.

Work With Me

If you’d like to hear more about my nursing story or would like to work with me in another way then send me an email to [email protected]

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